Frequently asked questions
FAQ
Find answers to common questions about Therapy for Health, our services and the booking process.
What to expect
Our FAQ covers therapy options, online appointments, session format and what you can expect on your first visit.
If you have a question that isn’t listed here, please get in touch.
What type of therapy is right for me?
We tailor therapy to your needs using evidence-based approaches such as ACT, CBT, EMDR, CFT and CAT.
Can I book a first appointment online?
Yes. Online sessions are available and can be a convenient first step.
How do I arrange a consultation?
You can book by phone, email or via the contact page.
Do you offer a free first consultation?
We offer a free 10-minute initial conversation to discuss whether therapy is the right fit.
Still have questions?
If you would like to know more about therapy for physical health conditions, emotional difficulties or how we work, contact us today.