Therapy process
Therapy and how it works
At the start, an initial assessment consultation will be offered. This appointment will last one hour and allows us to meet in person, to find out about the difficulties you are currently experiencing and to think together about what your goals for therapy may be and whether psychological therapy is right for you.
Your concerns will be listened to carefully and you will have the opportunity to ask any questions you might have. It is important to us that you feel safe and comfortable.
An estimate of the approximate number of recommended sessions will be provided. There is no obligation to continue with psychological therapy at this stage.
If it is agreed to proceed with therapy, sessions will usually be weekly, on the same day and time of the week. Depending on the nature of your difficulty, a range of therapies may be drawn upon to specifically individualise therapy to the goals you have identified. Progress will be monitored and reviewed throughout the therapy process.
Happy to provide a free 10-minute consultation
If you would like to ask any questions about therapy and appointment availability, you are welcome to contact us at Therapy for Health.
Jane will be happy to provide a free 10-minute consultation on the telephone so you can decide whether an assessment is likely to be beneficial for you.
Get in touch todayReferral process & fees
Therapy for Health welcomes direct self-referrals. You do not need a referral letter from a GP and appointments can be made directly with us via email or telephone.
We also welcome referrals from GPs, Psychiatrists, insurance companies and other health professionals.
Our Fees
- One-hour initial assessment session: �120
- One-hour therapy session: �120
Fees can be paid via cash, credit card or online bank transfer on the day or can be purchased in a block or organised through your insurance company.
If you miss or cancel an appointment that has been agreed, the fee will normally be payable.
Fees will be reviewed annually.
